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Better Movement

The Better Movement Podcast

Practical science about movement health and performance.
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39:54
Greg Lehman on Cognitive Functional Therapy
39:54
Greg Lehman on Cognitive Functional Therapy
Listen now | And his take on an interesting new study
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Todd Hargrove
17:41
Movement Lesson: Walking on the Sit Bones
A 15-minute lesson you can do in a chair
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Todd Hargrove
3
59:51
Leigh Egger on Coordination Training for Sport
And applying the ideas of Frans Bosch
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Todd Hargrove
1:14:24
Tom Jesson on Sciatica
My guest for today’s podcast is Tom Jesson. Tom is a physiotherapist and author of a two excellent books related to nerve root pain: Sciatica: The…
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Todd Hargrove
A Simple Movement Exploration
Listen now | 10 minute movement lesson for movement geeks
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Todd Hargrove
2
Mark Miller on Predictive Processing
Listen now | If you are interested in predictive processing, you should definitely listen to this podcast. It’s an interview with Mark Miller, a…
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Todd Hargrove
7
Movement Lesson on Variable Sitting Posture
Listen now | The podcast today features a 15 minute Feldenkrais-style movement lesson that you can do while sitting in a chair. It's a progression from…
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Todd Hargrove
2
Christopher Johnson on Sport and Injury
And he interviews me as well
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Todd Hargrove
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