Archive - Better Movement

Does pain have a purpose?

On evolutionary adaptations, and the alleged "teleological fallacy"

Jan 2 •

November 2024

Lessons From My First Pool Tournament

I recently played in a professional pool tournament here in Seattle at Ox Billiards. I'm just an amateur, but amateurs are sometimes allowed entry into…

Nov 19, 2024 •

October 2024

Standing desks, free throws, and mushroom/robot hybrids

Oct 23, 2024 •

New Online Class on Fundamental Movements

Rolling, reaching, squatting and crawling

Oct 17, 2024

More Thoughts on GOAT athletes

Can we distinguish athleticism and skill?

Oct 7, 2024 •

September 2024

Short movement lesson: reciprocal hip movements

Listen now | This post has a 20-minute movement lesson that involves a fundamental movement pattern with the legs, where one hips is flexing and the…

Sep 18, 2024 •

23:51

August 2024

Mental toughness in tennis

Thoughts about a quote from Roger Federer.

Aug 30, 2024 •

July 2024

The Effect of Exercise at the Molecular Level

Jul 18, 2024 •

May 2024

April 2024

Evolutionary Medicine and Pain

Ultimate explanations for bad feelings

Apr 23, 2024 •

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