Hi Todd, I purchased some mp3 practices from you a long time back and wanting to return to them after longtime can you link me to where I can re download. Thanks
It was the 4 30 ish minute MP3 practices, can’t remember exact names but each one moved the spine in different ways, ie back,sideways,folding in.and rotate,they were all based on the mat lying though I seem to recall the side bending movement one had a little standing to start with. They were all small movements and I remember at the end how much further I could eg see up the wall from the initial movement,I don’t know why I stopped doing them really because they were far more effective than the yoga and Pilate moves for freeing the areas that felt stiff. Now I’ve retired I want to start doing again. I don’t mind paying again if need be, to me they are worth it, but I can’t find them on your what looks like new format site?
There are two products that might fit that description. Do you remember when you purchased these? And were these video recordings of a live class or just an audio?
Hi Todd, they were all 4 audio only around 30 /40 long.got to be around 10 yrs ago when you first started selling them on your site.I bought your first book,so it was around that time
chap 5 6 7 and 8 in your book are the mp3 practices but longer if my memory serves me well, not sure if they were recordings of lessons you were doing live or just what you had recorded for home practice,my older email address is geminitiger@hotmail.co.uk but I’m pretty sure it would have been the other I gave you
Hi Todd, I purchased some mp3 practices from you a long time back and wanting to return to them after longtime can you link me to where I can re download. Thanks
Hi Chris,
What product did you purchase? What was the e-mail address associated with the purchase?
Hi Todd,thanks for responding.my email was I believe same as now geminitiger@me.com.
It was the 4 30 ish minute MP3 practices, can’t remember exact names but each one moved the spine in different ways, ie back,sideways,folding in.and rotate,they were all based on the mat lying though I seem to recall the side bending movement one had a little standing to start with. They were all small movements and I remember at the end how much further I could eg see up the wall from the initial movement,I don’t know why I stopped doing them really because they were far more effective than the yoga and Pilate moves for freeing the areas that felt stiff. Now I’ve retired I want to start doing again. I don’t mind paying again if need be, to me they are worth it, but I can’t find them on your what looks like new format site?
Thanks again
Chris Busby
Leicester uk
Hi Chris,
There are two products that might fit that description. Do you remember when you purchased these? And were these video recordings of a live class or just an audio?
Hi Todd, they were all 4 audio only around 30 /40 long.got to be around 10 yrs ago when you first started selling them on your site.I bought your first book,so it was around that time
Aha! OK I know the one, I will send by e-mail.
Thanks Todd,appreciated
chap 5 6 7 and 8 in your book are the mp3 practices but longer if my memory serves me well, not sure if they were recordings of lessons you were doing live or just what you had recorded for home practice,my older email address is geminitiger@hotmail.co.uk but I’m pretty sure it would have been the other I gave you