New Classes on Hip Movements

Free The Hips! 50% discount for paid subscribers.

Announcement: I am offering a new online course focused on movements of the pelvis and low back.

Classes run from March 6, 2022 through April 10, 2022.

Here are the details:

The Class

• Five one-hour classes focused on movements of the pelvis, with a goal of releasing tension, improving coordination, and building a wider vocabulary of movements in the center…