New Class on Reaching and Full Body Mobility

The body follows the hand

I am offering a new series of online movement classes focused on reaching.

Classes start next weekend and run for five weeks. Attend live or watch a recording whenever you want.

Here are the details:

The Class

• Five fifty-minute classes based on Awareness Through Movement® lessons from the Feldenkrais Method.® (For more information on Feldenkrais click here.)

• Each class will focus on variable reaching movements with the hand (or foot).

• For an article on why reaching is one of the best ways to mobilize and coordinate the whole body, click here.

Times and Dates

• Online Zoom sessions will happen at 10am PST from June 25, 2023 through July 23, 2023.

• You will receive a link to download a recording of the class right after it is done.

Price

• $60 for five classes.

• Paid subscribers receive a 33% discount - see below for the discount code.