New Class Series: Freeing the Neck
Announcement: I am offering a new series of online movement classes focused on movements of the neck.
Here are the details:
The Class
Five fifty-minute classes based on Awareness Through Movement® lessons from the Feldenkrais Method.® (For more information on Feldenkrais click here.)
Each class will focus on reducing tension in the neck and increasing coordination between movements of the head, eyes, shoulders, chest and pelvis.
Great for people who sit in chairs and stare at computers!
Times and Dates
Online Zoom sessions will happen at 10am PST from March 5, 2023 through April 2, 2023.
You will receive a link to download a recording of the class right after it is done.